Interval training system combining strength, cardio and abs.  We carefully design and develop our classes using proven methods that deliver RESULTS!  These efficient and challenging workouts are designed to boost your metabolism, burn fat, strengthen your muscles and best of all, for you to bring you little ones along!

Location                                                                                                                                                                                  

Issaquah Community Center

301 Rainier Blvd S

Issaquah, WA 98027

 

Schedule                                                                                                                                                     

Mon/Wed/Fri         9:30 am - 10:30 am